To Conceive & Prepare for Conception
To Support your Fertility Journey after loss or setbacks
To Regulate & Restore Your Cycle
To Heal your Acne, Period Pain & PMS
You're not designed to operate on a 24 hour clock.
Your body has a beautifully complex rhythm that cycles over 28 days,
in 4 distinct phases that we've tried to squish into a 24 hour framework.
When we ignore our body's rhythms it presents as infertility
PMS, period pain, anxiety, depression, fatigue, burnout...
Sound familiar?
It's time to get in tune with your cycle. It's time to realize your innate power
& learn to harness it to create the life you're designed to live!
This is a 4-week journey to reconnect, heal and transform your relationship
with your cycle, your hormones and your self.
Why 4 weeks? Because you have 4 phases to your cycle...
1. What’s happening with your hormones in each phase so you can deeply understand
how to work WITH them vs. against them
2. Why you may be experiencing specific symptoms, what those symptoms are telling you &
how to live in alginment with your cycle
3. How to heal your hormones and balance your dominant hormone pattern
4. Tools to help you be your best self, all. cycle. long.
(think self-care, rethinking how you plan your days/weeks, optimizing sleep, diet & movement)
1. Weekly Live Workshops with ME (Dr. Liza) for 4 weeks
2. Weekly Q&A/group coaching sessions following our workshops
3. A Private Facebook Community
4. Action items to help you apply what you're learning
5. Course workbook & accompanying resources to help you implement changes, NOW!
6. Access to workshop recordings if you can't attend live
What other women are saying:
I loved this so much! I joined last minute and so grateful I did!
I learned that not every day is the same for women and that is normal
and needs to be recognized by my loved ones and myself ❤
I'm a naturopathic doctor, reproductive health advocate & a woman.
A woman who has a complicated relationship with my body,
my hormones and my cycle.
I went from no period for years (yikes), to a period that came with a vengeance,
to debilitating PMS and finally landed on an endometriosis diagnosis.
I am on this journey with you, a lifelong journey of self-discovery & acceptance.
As a doctor, it is my greatest privilege to help women reconnect with their bodies,
their inner knowing and their cycles. I believe that when women deeply know
& trust themselves, they make empowered decisions.
And when they finally learn to work with their hormones rather than against them,
they become unstoppable ✨
Are you ready to step into the women you were designed to be?
Not quite ready to sign up but want more information & insight into me,
my work and how it will change your life?
Join the mailing list and get access to a free training, a hormonal health quiz and MORE!
Just add your name & email at the top of this page and click "tell me more" and
some awesome content will be delivered straight to your inobx.
I can't wait for you to dive in!
©2022 by Liza Klassen. Terms and Conditions